22 Amazing Ways To Use Apple Cider Vinegar For Health And Home


Acid flavor and strong aroma – vinegar is a necessary liquid spice for many delicious salads and dishes. But it’s much more than that. For years, it has been used in the household as a cleanser, a natural remedy or a cosmetic product. Find out what health benefits this natural elixir has and how to use it in different situations. Of course, it’s about apple cider vinegar.

1. Stomach Cramps
If the cause of diarrhea is a bacterial infection, apple cider vinegar will help you with its antibacterial properties. The ACV contains pectin, which will calm down the stomach cramps. Dissolve 2 tablespoons of vinegar in lukewarm water and drink the liquid when you feel pain.

2. Problems with digestion
Before the meal, drink the next folk remedy: in a glass of warm water dissolve a tablespoon of honey and a spoonful of vinegar. Drink 30 minutes before a meal.

3. Throat Inflammation
Once you experience sore throat immediately start with vinegar in order to prevent further spread of the infection. Most bacteria do not grow in acidic environment. Make garag with apple cider vinegar every hour.

4. Lack of energy, overvaluation
Amino acids from apple vinegar act as an antidote. The ACV contains potassium and enzymes that will eliminate fatigue and will bring an influx of energy shortly after you drink 2 tablespoons of vinegar dissolved in a cup of warm water.

5. Cramps in the legs
This old folk medicine is worth a try: dissolve a tablespoon of vinegar and a tablespoon of honey in a glass of warm water and drink the liquid before bedtime.

6. Tooth whitening
In the morning make a gargle with apple cider vinegar, as it helps to remove stains, whilst whitening teeth and destroying harmful bacteria in the oral cavity, thus protecting it from cavities.

7. Windscreen protection from ice.
Meteorologists announce very low temperatures, and you need to travel with your car? In a spray bottle, mix vinegar with water in a ratio of 3: 1 and spray the windows on the evening. Acetic acid does not allow water to freeze on windows. What if there is already ice on the windshield? Spray the ice with the solution to make it easier to clean.

8. Easy cleaning of the microwave oven.
Are you tired of fighting food residues in a microwave oven? Instead of using strong chemicals to clear its interior, try a safe weapon – vinegar. In a deep bowl, mix ¼ cup of vinegar and 1 cup of water and place the liquid to boil for 1-2 minutes in the microwave oven. Do not immediately remove the container and leave the door closed for several more minutes. Then wipe with a cloth. Not only will it be easier to remove food waste, but also destroy the strong smell of popcorn, fish, etc.

9. Itching in mosquito bites.
Mosquito bites cause irritable itching, but ACV can help you. As soon as you notice that you have become a mosquito victim, soak cotton with vinegar and place it on the stinging spot. The itching will decrease, and along with it the swelling itself.

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