Eat More 2 Weigh Less always recommend to lose wei…


Eat More 2 Weigh Less always recommend to lose weight as s.l.o.w.l.y as possible.  This allows your skin enough time to adjust to the weight loss gradually at each level.  This is also why we recommend not dropping calories too low.  Ever notice how much extra skin Biggest Loser contestants have? That’s why.  The loss just happens WAY too fast.  Visit for full article and tips to avoid loose skin after losing weight. #fatloss #looseskin



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